Sport Massage and Deep Tissue Massage
Massages targets the deeper layers of muscle and connective tissue, releasing built-up tension and reducing inflammation, leading to increased flexibility and reduced pain. The therapist applies firm pressure using their hands, elbows, and forearms to affected areas, especially those in the neck, shoulders, and lower back.
Holistic Massage
Holistic massages often combine physical and mental relaxation to help people look at themselves from the inside. Holistic massages use the idea that all of our body parts are intrinsically connected, and that the health of one part of the body can be benefitted from overall health in the rest of the body. Therefore, holistic massages don't just focus on one part of our body.
Swedish Massage
Swedish massage release built-up tension and reducing inflammation, leading to increased flexibility and reduced pain. The therapist applies firm pressure using their hands, elbows, and forearms to affected areas, especially those in the neck, shoulders, and lower back. It targets the deeper layers of muscle and connective tissue,
